
Whether you're newly diagnosed,
seeking ways to manage symptoms,
or simply need someone who understands,
I'm here for you.


Whether you're dealing with getting a diagnosis, managing symptoms or facing daily challenges, I'm here to lend an ear, share helpful tips, and guide you through the process of preparing for medical appointments, surgeries, or recoveries.
My endometriosis symptoms started from when I first got my period. I battled with severe pain, bloating and fatigue but thought it was all normal. The pill helped decrease my pain and eased most of my symptoms. Eventually my fatigue and symptoms were so severe, I had to stop working.
In 2020, I had my first laparoscopy and I was diagnosed with severe stage 4 deep infiltrating endometriosis (DIE). Since then I have had 3 more surgeries including a bowel resection and a hysterectomy due to adenomyosis. Along the way I've faced overwhelming challenges and various procedures to manage my symptoms guided by a multi-disciplinary team.
I'm based in Hawke's Bay, New Zealand. I have a Physical Education degree and Massage Therapy diplomas that has helped me develop a great interest in the human body and how endometriosis affects us mentally and physically. I'm passionate about advocating for others who struggle to be heard and understood, knowing first hand the invisible battles we face.
Living with endo isn't easy, and you're not alone. We can work together to achieve your goals and overcome obstacles that come your way.

Your journey is unique, but your pain is shared by many.
Together, we can find strength in validation and healing.
- Endometriosis Foundation of America -
HOw I Can help
Living with endometriosis is tough and I've been there, I know the journey.
At times it can be overwhelming due to the challenges, symptoms and uncertainties it brings.
My goal is to empower you in effectively managing your endometriosis journey, making life more manageable and less overwhelming so you can reclaim your quality of life with confidence.
Together we can navigate your challenges and I'm here to listen to your story, provide insights and support you on your journey.
Be heard
Sharing your story and experiences is therapeutic and it can build trust and support.
Collaborate
Together we will create a customised plan tailored to your unique needs.
Empower
Learn to effectively manage your symptoms with reputable resources.
Advocate
Develop skills to communicate effectively and formulate the right questions to ask, to lead you to a diagnosis or the answers you need.
1:1 Online Consultation
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Share your personal story and experiences with support and empathy.
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Receive guidance on how to pursue a diagnosis or the answers you need.
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Prepare you for what to expect with medical consultations, surgery and recovery.
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Develop advocacy skills to communicate effectively with healthcare providers.
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Learn effective methods to manage and alleviate symptoms.
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Navigate daily challenges specific to living with endometriosis.
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Guide you in finding your multidisciplinary healthcare team.
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Set realistic and achievable goals to improve your quality of life with endometriosis.

" I battled with severe pain, bloating and fatigue but thought it was all normal! "